Assessment Option
Personalized Progress Starts Here: Take our yoga assessment to help us understand your needs and goals. Together, we’ll craft a tailored journey toward balance and vitality.
ABOUT US
Join Our Yoga Sessions for Personalized Wellness
Welcome to [Your Yoga Studio Name], where we believe in the power of yoga to transform not just your body, but your entire life. In a world that often demands relentless haste, we offer a respite—a place to breathe, to attune, and to rediscover the harmonious cadence of life.
Here, the practice of yoga transcends the mat; it’s a gateway to unlocking dormant potentials, healing wounds, and nurturing a profound sense of well-being. Each breath, each asana, is an invitation to awaken to your authentic self, to embrace your strength, and to nurture your soul.
Jeevan Vaidya is more than a wellness center—it's a sanctuary where you come to remember who you are
Session Details
Choose Your Path
One-on-One Sessions
Journey of Personalized Transformation
- Your goals, your journey – each session tailored exclusively for you.
- Expert instructors curate sequences to match your body and intentions.
- Deepen your practice, address concerns, and relish dedicated attention.
Group Sessions
Weave Your Story into a Tapestry of Togetherness
- Dynamic sessions celebrating unity and shared aspirations.
- Energetic convergence of individuals on a collective journey.
- Experience camaraderie, mutual support, and vibrant community.
- Newcomer or expert, grow, be inspired, and create bonds.
- Radiate positive change within yourself and those around you.
At Jeevan Vaidya, every session is an opportunity – whether individual or collective – to nurture yourself and be part of something greater.
Our Yoga Styles
Elevate Your Practice with Varied Flavors of Wellness
Hatha Yoga
Find balance and alignment through classic poses and breathing techniques
Vinyasa Flow
Flow seamlessly from one pose to another, syncing movement with breath
Hot Yoga
Release tension and cultivate flexibility in longer-held, meditative poses
Our Yoga Styles
Your time, your practice – we’re here to make it work for you.
1-on-1 Sessions: Tailored to Your Availability
- Experience the flexibility of scheduling based on your availability.
- Choose session times that seamlessly integrate with your daily routine.
- Our instructors are dedicated to accommodating your preferred timings.
Group Sessions: Options to Fit Your Lifestyle
- Join our regular group sessions designed to suit a variety of schedules
- Find a slot that works best for you, whether it's early morning, midday, or evening.
Alternate Day Layout
- Explore the convenience of alternate day group sessions
- This layout provides consistency while giving you the flexibility to balance other commitments.
Weekend Batch:
- Embrace a balanced weekend with our specially curated weekend group sessions.
- Start your day with rejuvenating yoga, setting a positive tone for your weekend.
Meet Your Instructor
Ashwani Deswal
With over [X] years of experience, I’m passionate about helping individuals discover the transformative power of yoga. My journey began with a quest for inner peace, and I’ve since dedicated myself to sharing the magic of yoga with others.
Rajesh Verma
Software Engineer
Dr. Arjun Patel
Physician
Homemaker
Anjali Sharma
As a software engineer, my days are often consumed by screens and code. Joining 1-on-1 sessions with JeevanVaidya has been a transformative experience. The personalized attention and tailored sequences have not only relieved my physical tensions but have also brought a newfound clarity to my mind. My gratitude to my instructor for guiding me on a journey of balance and calmness
As a physician, I understand the importance of a healthy body and mind. The 1-on-1 online sessions with Jeevan Vaidya have been a revelation. The individualized approach has not only helped alleviate my stress but has also positively impacted my overall wellness. The sessions have seamlessly integrated into my routine, and I feel rejuvenated with each practice
As a homemaker, my responsibilities often left me with little time for myself. Thanks to the flexibility of 1-on-1 online sessions with JeevanVaidya, I've discovered an oasis of well-being within my own home. Each session is curated to cater to my needs, giving me a renewed sense of vitality. My journey towards holistic health has been a joyous one
Vikram Singh
Entrepreneur
Divya Kapoor
Marketing Professional
Teacher
Sneha Patel
As an entrepreneur, my schedule can be unpredictable, but the group online sessions offered by Jeevan Vaidya have been a consistent source of rejuvenation. The variety of yoga styles and the camaraderie of the group have enriched my wellness journey. It's like having a wellness retreat right at home, thanks to the expertise of the instructors
Being part of the group sessions with Jeevan Vaidya has been a delightful journey. Despite being miles apart, the virtual sessions have connected me with a supportive community. It's incredible how our collective energy flows through the screen, making each practice invigorating. The regularity of these sessions has become a pillar of stability in my routine
Amidst my role as an educator, joining the group online sessions has been a mindful pause that I look forward to. The sessions with JeevanVaidya have allowed me to connect with my body, breath, and fellow practitioners. It's a holistic approach to self-care that keeps me grounded and energized. These sessions are a testament to the power of virtual community
Flexible Pricing to Suit Your Needs
Explore our package options for greater value and commitment to your wellness journey
Beginner Class
Basic Class Yoga
$49
/MONTH
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Pro Class
Professional Class Yoga
$99
/MONTH
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Expert Class
Expert Class Yoga
$149
/MONTH
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Beginner Class
Basic Class Yoga
$49
/MONTH
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Pro Class
Professional Class Yoga
$99
/MONTH
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Expert Class
Expert Class Yoga
$149
/MONTH
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OUR SPECIALTIES
Why Choose Us
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Wide Range of Yoga Styles
Explore a diverse array of yoga styles, from Hatha to Vinyasa to Yin. Find the perfect fit for your goals, preferences, and experience level.
Flexible Schedule for Modern Life
Our flexible session timings accommodate busy schedules. Choose from various slots to seamlessly integrate yoga into your routine
Holistic Wellness, Mind-Body-Spirit
Experience yoga as more than just a physical practice—it's a journey of holistic well-being. Nourish your mind, body, and spirit through intentional movement and mindfulness
Beginner-Friendly Environment
New to yoga? Our studio is a warm and nurturing space for beginners. Start your journey with confidence, guided by patient and supportive instructors
Progressive Growth at Your Pace
Progress at your own speed, whether you're a beginner or an experienced yogi. Our instructors adapt sessions to challenge you while respecting your limits.
Wellness Beyond the Mat
Gain tools for mindful living that extend beyond the studio. Integrate yoga's principles into your daily life for enduring well-being
Results-Driven Approach
See tangible improvements in flexibility, strength, and overall vitality. Set and achieve goals with the guidance of our dedicated instructors
Safe and Inclusive Space
Our studio is a judgment-free zone, open to individuals of all backgrounds and abilities. Experience yoga in an environment where you're celebrated for who you are.
Ready to Embark on Your Journey?
FAQ’S
Frequently Asked Questions
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Our sessions are open to individuals of all experience levels, from beginners to seasoned yogis
Wear comfortable clothing that allows you to move freely. Avoid wearing tight fitted clothes that cause discomfort
Yes, have your mat and other props for your comfort ready for the online session. If you don’t have a mat, it is ok, you can sit on a chair with a cloth placed below your feet
Absolutely! Our instructors create a supportive environment suitable for beginners. You'll receive guidance tailored to your level
Our instructors are trained to modify poses for various abilities and limitations. Be sure to inform your instructor about any injuries or concerns
Booking is easy! Depending on your preferences, you can choose amongst the packages available. See here
Our group sessions are open to participants of all ages, but minors may need parental consent to attend.
Session durations may vary, but on average, sessions are 60 minutes long
Our instructors can help you choose the right style based on your goals and preferences. Feel free to contact us for guidance.
Yes, we occasionally offer special promotions and discounts. Stay tuned to our website and social media for updates on ongoing offers.
Absolutely. We offer various session timings, including regular, alternate day, and weekend options, to suit diverse schedules.
It's a good idea to check your internet connection. Be ready a few minutes early, wear comfortable clothing, and avoid heavy meals before the session. Hydration is also important.
GET IN TOUCH
Get a Free
Consultation Now
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